Hair loss affects millions of men worldwide, and finding the right treatment can be challenging. Despite many products claiming effectiveness, two brands often make the rounds – Nutrafol and Hims.
While both want to help you get thicker, healthier hair, their approaches are quite different. Nutrafol emphasizes drug-free, nutrient-rich solutions, while Hims offers clinically proven, prescription treatments via a telehealth platform.
In this article, we’ll evaluate Nutrafol and Hims based on their ingredients, scientific backing, effectiveness, pricing, convenience, advantages and disadvantages, and ideal alternatives for each.
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Brand Overview
Nutrafol
Nutrafol is a wellness brand that takes a holistic approach to hair health. Their core products are nutraceutical supplements that aim to tackle various root causes of hair thinning—such as stress, hormonal imbalances, inadequate nutrition, and scalp issues.
- Key products: Nutrafol Men, Nutrafol Women, Nutrafol Women Balance (targeted for menopause-related thinning), hair growth serums, shampoos, and scalp masks.
- Approach: Completely drug-free, plant-based formulas backed by clinical research.
- Clinical support: In a 6-month study, 72% of men experienced improved scalp coverage, and 84% saw improved hair quality.
Hims
Hims is a telehealth service focused on men’s wellness, particularly in hair loss solutions. The brand is known for providing FDA-approved treatments like minoxidil and finasteride, in addition to a variety of hair care products.
- Key products: Oral finasteride, topical minoxidil (available in 2% and 5%), combination sprays, hair thickening shampoos, and dietary supplements.
- Approach: Emphasis is on prescription medications with established efficacy, made available immediately after an online consultation.
- Clinical backing: Research shows that finasteride increases hair growth in over 90% of men, while minoxidil increases hair density in 84% of users.
How They Work
Nutrafol – Botanical & Nutritional Support
Nutrafol blends a variety of botanicals, vitamins, and minerals to tackle the root causes of hair thinning:
- Saw Palmetto – Naturally blocks DHT (a hormone associated with hair loss).
- Ashwagandha – Reduces cortisol levels, which is a stress hormone and can cause hair loss.
- Curcumin – Provides anti-inflammatory benefits for the scalp.
- Marine Collagen – Increases hair strength and elasticity.
This method is ideal for gradual, long-term improvement and overall health.
Hims – Medical Treatment
Hims uses clinically proven medications:
- Finasteride (1mg) – Blocks testosterone from converting to DHT, preventing further hair loss.
- Minoxidil (2% or 5%) – increases blood circulation to hair follicles, thereby stimulating hair growth.
These treatments can produce noticeable results within 3-6 months, especially for male pattern baldness.
Pricing Comparison
Brand | Core Product Price (Monthly) | Extras / Add-Ons |
---|---|---|
Nutrafol | $88/month | Hair serums, DHT inhibitor booster, scalp masks |
Hims | $22–$59/month | Shampoos, conditioners, supplements |
Conclusion: Nutrafol is more expensive, yet it offers additional health benefits. Hims, on the other hand, is a more affordable option for those looking for a simple solution to hair regrowth.
Convenience & Support
Nutrafol – This subscription includes a hair mineral test, consultation with naturopaths, and health resources. You can find the product online and at some retail stores.
Hims – The entire process takes place online, including 24/7 messaging with healthcare professionals. Medications are delivered discreetly.
Pros & Cons
Brand | Pros | Cons |
---|---|---|
Nutrafol | Holistic, drug-free approach; clinically tested; wellness extras | Higher cost; slower results; no FDA-approved drugs |
Hims | Affordable; FDA-approved medications; quick results; telehealth ease | Possible side effects; requires prescription for finasteride |
Who Should Choose Which?
Choose Nutrafol if:
- You prefer a natural, drug-free option.
- You want to boost both overall health and hair vibrancy at the same time.
- You experience mild to moderate thinning and are fine with seeing gradual improvements.
Choose Hims if:
- You want quick and reliable hair regrowth.
- You are ready to use prescription treatments.
- You want an affordable and convenient telehealth option.
Real-World Insights
Dermatologists often find that minoxidil and finasteride are the most effective treatments for pattern baldness. Nutrafol may be an excellent option—especially for hair loss caused by stress or nutritional deficiencies—but it is less effective in cases of severe baldness without medical treatment.
Final Verdict
Nutrafol and Hims are both great options, but they have different purposes.
- If you want a long-term, natural, and holistic solution, Nutrafol is the only choice.
- On the other hand, if you want quick, clinically proven results and are willing to use doctor-prescribed medications, Hims is your best option.