Constipation affects millions of peoples. When proper treatment is not taken then it becomes big problem. The main reasons behind constipation is bad lifestyle, Diet, medication or health condition.
For the treatment of constipation lots of product are available in market but in which two products are popular, which are Miralax and Colace. Both are effective in constipation but the working ways of both is different.
In this article we will explore the difference between Miralax vs Colace on the basis of effectiveness, uses, safety and more. After this is it become easy for you to choose one as per your need.
What is Constipation?
In constipation stool becomes Hard, dumpy and lumpy and difficulty in passing out of stool, Also feeling of incomplete evacuation these are the symptoms of constipation. The Reason of constipation are dehydration, low fiber intake, less activity, medical cause.
Miralax: The Gentle Osmotic Laxative
What is Miralax?
- Generic name: Polyethylene glycol 3350 (PEG 3350)
- Type: Osmotic laxative
Miralax is the name of a Brand, The Active Ingredient is Polyethylene glycol 3350, an over the counter (OTC) Osmotic laxative powder, Which is used to treat constipation It works by drawing more water in colon, by which stool becomes soft and bowel movements increased. More water in bowel increase the pressure in intestine and stool easily pass.
How to Use it:
Miralax is come in powder form, which is taken by 17 g gram powder mixing with 4 to 8 ounce of water or any other beverage. Generally it is taken one time in a day. Does not take more than 7 days until doctor advise you.
Onset of Action:-
- It typically works within 1 to 3 days
- This is not made for immediate relief
- It is made for occasional constipation relief
Pros
- Non Stimulant (Does not cause Cramping)
- It is generally well tolerate
- No Habit is formed after taking it
Cons
- It may Cause Bloating or Gas
- It takes more time to work
- Not made for fast relief
Colace The Trusted Stool Softner
What is Colace?
- Generic Name:- Docusate Sodium
- Type:- Stool softener
Colace is the brand name of docusate, a stool softener. It is used for relief in occasional constipation. It does not stimulate the bowel movement it only increase the water in the gut that is absorbed by stool.
How to use it
Colace is available in both tablet or liquid form, tablet is taken with a glass of water and Liquid is taken with mixing with water or for taste it can be taken with milk or juice. It is can be taken with food or without food, once in a day. For better results take it at same time of day. Do not use colace for more than 7 days
Onset of Action
- It works in 12 to 72 hours
Pros
- It is good for softening the hard stool
- It is helpful in post-surgery or post-childbirth
- There are only few side effects
Cons
- Does not stimulate bowel movements
- Not effective in more severe or chronic constipation
Miralax vs Colace: Comparison
| Feature | Miralax | Colace |
| Type | Osmotic laxative | Stool softener |
| How it Works | Pulls water into colon | Mixes water/fat into stool |
| Time to Work | 1-3 days | 12-72 hours |
| Best for | Occasional or chronic constipation | Preventing hard stools |
| Form | Powder | Capsules, liquid |
| Stimulating? | No | No |
| Side Effects | Gas, bloating, loose stools | Mild Cramping (rare) |
| Use in Surgery Recovery | Sometimes | Frequently recommended |
Which one Should you Choose?
Choose Miralax if:-
- You are suffering from frequent Constipation
- You want more reliable laxative for several days
- You are looking for a gentle and effective solution.
Choose Colace if:-
- You want a prevent straining before surgery, pregnancy
- You looking for a solution who softens stool without stimulating bowel movement
- You are suffering from mild constipation or occasional hard stools.
- You are taking a medications that causes hard stools
Are They Safe for Long-Term Use?
Miralax:- For some cases miralax is recommended for long term use, only under medical supervision for adults and children
Colace:- It is often used in preventive care, this is not typically made for long term use
NOTE:- You can use Miralax and Colace for only upto 7 days. For long term use consult a medical professional
Always Consult a Doctor if:-
- Constipation still not gone, After taking these for 7 days and
- Blood in stool
- You experience pain and bloating
Safety and Precautions
- People with kidney related problem should avoid this products.
- To be aware with other medication interaction
Natural Alternatives to Consider
If you want to reduce medication, then consider these natural remedies:
- Increase Fiber in your diet (like fruit, vegetables, whole grains)
- Drink More water as possible
- Do Exercise Regularly
- Use prebiotics
- Make Limit on processed foods and dairy products
Frequently Asked Question (FAQs)
Is Miralax stronger than Colace?
Yes Miralax is stronger than colace. Miralax promotes bowel movements, while Colace only make stools soft.
Can childern take Miralax or Colace?
Yes, But only under pediatrician guidance, Miralax is consider safe for kids use for chronic constipation.
Are They safe during pregnancy
Colace is consider safe during pregnancy but for Miralax use during pregnancy doctor advise should be necessary.
Final Thought: Miralax or Colace?
Both Miralax and Colace are effective but depends on your health conditions, You can :-
- Use Miralax if you need consistent relief and stool movement
- Use Colace if you need to prevent hard stools and straining
If you have any doubt then speak to your Doctor for the safe and effective choice
